Be A Guest!
Real stories, real experience, real women.
Midlife Mayhem is built on one thing above everything else - honesty.
Honest conversations about what's really happening in midlife. Honest expert insight that women can actually use. And honest stories from women who've been through it and come out the other side stronger.
Whether you're an expert in your field or a woman with a story worth telling — if your voice adds something real to the midlife conversation, we want to hear from you.
Who we’re looking for…
Experts & Professionals Doctors, nutritionists, therapists, coaches, researchers, and specialists whose work touches the lives of women in midlife. If you have knowledge that could genuinely help our community navigate menopause, movement, mental health, hormones, relationships, or any aspect of this stage of life — you belong in this conversation.
Women With A Story You don't need letters after your name to have something powerful to say. If you've navigated midlife in a way that's honest, relatable, and real — if your experience could make another woman feel less alone — we want to hear from you too.
Where you could appear…
The Midlife Mayhem Podcast Honest, in-depth conversations about midlife, menopause, movement, and everything in between. A growing community of women who tune in because they trust what they hear.
The Midlife Mayhem App — Expert Content & Masterclasses Cara is building a library of expert-led content inside the Midlife Mayhem app — practical, evidence-informed sessions that women can return to again and again. If you have expertise worth sharing, this is a brilliant platform to reach women who are genuinely ready to learn.
What we ask of our guests…
We keep it simple. We ask that you show up as yourself — no scripts, no corporate polish, no rehearsed answers. Our audience can spot inauthenticity instantly, and they deserve better than that.
We want the real version of you. The honest answers. The lived experience. The things you wish more people were talking about.
That's what Midlife Mayhem is built on. And that's what makes our guests unforgettable.
SOUND LIKE YOU?
Tell us a little about yourself, your area of expertise or your story, and why you think you'd be a great fit for the Midlife Mayhem community.
We read every single enquiry and we'll be in touch if we think it's a match.